Tuula Rasen
Psychotherapy & Counselling
South East London, SE12
I am a Psychoanalytic and Psychodynamic Psychotherapist in Lee, South East London, where I provide individual psychotherapy and counselling in person and remotely.
I am registered with the British Association for Counselling and Psychotherapy (BACP), the British Psychoanalytic Council (BPC), and the Foundation for Psychotherapy and Counselling (FPC).
I have experience working with a range of issues and difficulties, including anxiety, depression, grief and loss, high sensitivity, intercultural challenges, life transitions, relationship issues, work-life stresses and traumatic experiences (childhood, early adulthood and more recent).
My practice is off the South Circular (A205), easily accessible from London Bridge, Blackheath, Bromley, Catford, Eltham, Forest Hill, Greenwich, Grove Park, Hither Green, Lewisham, and Woolwich.
The nearest railway stations are Lee and Hither Green, which have regular connections from London Bridge, Cannon Street, Charing Cross, and various stations in Kent.
If you would like to get in touch, feel free to email me or use the contact form below.
THERAPY
I offer psychoanalytic psychotherapy and psychodynamic counselling to individuals seeking therapeutic help in South East London or remotely. These therapies aim to help people better understand their difficulties, for example, by identifying and exploring troubling feelings or repeating patterns in their lives and relationships. These therapies do not offer short-term quick fixes but seek to increase deeper awareness and personal agency, enabling change over time.
Sessions
The therapy sessions last for 50 minutes and take place on the same day(s) and time(s) each week. The frequency of sessions depends on individual needs and can be weekly or more frequent, allowing for more in-depth therapy.
Initial consultation and ongoing sessions start at £65 per session.
Location
My consulting room is light and spacious, with an adjacent cloakroom. There is no step-free access. You can reach my practice by train to the nearest stations, Lee and Hither Green, which have direct routes to London Bridge, Charing Cross, Cannon Street, and stations in Kent. There are no parking restrictions on the road, and you can also take buses 160, 202, and 261.
How to Get Started
To get the most out of therapy, it is important to find a therapist whom you can imagine seeing regularly for a time. Since therapy is an investment of your time and money, it can be helpful to speak with two or more therapists before choosing one. No one size fits all.
If you are interested in starting therapy with me, feel free to email or use the contact form below to arrange a consultation. During the initial 50-minute appointment, we can discuss your situation and see whether we would like to meet again. It can be helpful to meet more than once before going ahead with therapy. If you find my approach does not seem like a good fit, I can suggest alternative options in London.
CONTACT
Email: tuula.rasen.therapy@gmail.com
Tel: 07907 030 520
I treat all messages as confidential.
CONTACT FORM